Trailer- The Unbounded Podcast
Welcome to the unbounded podcast where we fuse psychology and mindfulness with health, wellness, and personal growth. Rather than focusing solely on what actions to take to reach your health, wellness, and life goals, each episode of the Unbounded Podcast provides insight, information, and research to help you better understand yourself, your body, your brain, and your habits.
I'm Liz, and I am a certified trauma professional, NARM practitioner, and graduate student in a licensed mental health counseling program to be a therapist. In this trailer, I share a little bit about myself & my story so that we can connect on a deeper level as well as why I created this podcast, who this podcast is for & what you can expect to find here.
Follow me on Instagram:
Find more here: https://www.lizjustine.com
Offers: https://www.lizjustine.com/alloffers
Blog: https://www.lizjustine.com/blog
Free workshop: learn the 5 Essential Steps to reach your health, fitness, & wellness goals sustainably by learning how to work with your body and mind rather than against them:
https://www.lizjustine.com/unbounded-body-program-workshop-optin