As a licensed therapist, there are many regulations regarding working with clients in different states. I am licensed in the state of Pennsylvania, and if you are interested in working together, you can fill out the form linked below and request to work with me!
$25/session x 20 weeks
Are you interested in learning to better understand the relationship between mindset and your relationship with food and to improve body image & self talk?
This group is a great way to learn a blend of different approaches & skills (DBT, somatic exercises, HAES, mindfulness, NARM) to improve your overall relationship with food, your cravings, hunger signals, body image, self talk, and more!
$25/ session x 10 weeks
This group provides a safe and validating space to explore the emotional, physical, and relational impact of chronic conditions like pain, fatigue, autoimmune disorders, and more. Through guided practices, evidence-based tools (including DBT and somatic techniques), and group connection.