Interested in working together?
As a licensed therapist, I can only provide individual therapy to clients located in Pennsylvania due to state licensing laws. If you live in PA and are interested in working together 1-on-1, you can fill out the interest form below to get started.
If you're outside of Pennsylvania or looking for other ways to connect, I offer a variety of groups, courses, and programs that are open to people from anywhere. These offerings are rooted in the same mind-body, trauma-informed approach — and are designed to support your healing no matter where you are.
Current groups I am running:
Build a Better Relationship with Food and your Body
$25/session x 20 weeks
Are you interested in learning to better understand the relationship between mindset and your relationship with food and to improve body image & self talk?
This group is a great way to learn a blend of different approaches & skills (DBT, somatic exercises, HAES, mindfulness, NARM) to improve your overall relationship with food, your cravings, hunger signals, body image, self talk, and more!
Chronic Illness Support Group
$25/ session x 10 weeks
This group provides a safe and validating space to explore the emotional, physical, and relational impact of chronic conditions like pain, fatigue, autoimmune disorders, and more. Through guided practices, evidence-based tools (including DBT and somatic techniques), and group connection.
